I Come To Your Location

Busy CEO, like your workouts in the a.m. and would rather have someone come to you instead of sitting in traffic?

Lose Fat Fast

Personal Training coupled with my online nutrition programs allow you to lose fat fast using a flexible dieting approach.

Feel Amazing

Starting a regular exercise routine will allow you to function at an optimal level and improve the quality of your life.

About our services

Hi my name is Jake Tiesler, I was born and raised in Nashville, TN.

I work as a traveling Personal Trainer in the West Los Angeles area, I also help people all over the world with nutrition coaching online.

I look forward to helping you reach your fitness goals!

While working on my undergraduate degree in Biology (Physiology) I decided to challenge myself to a bodybuilding competition. I was a chubby kid most of my life and stepping onto stage seemed like a huge accomplishment. I started reading more and more about bodybuilding online and felt confident doing my own diet so I got started. Here is the series of transformational pictures of going from a 200 lbs strong but softy to a stronger and leaner 195 lbs over the time frame of about 3.5 years. After my competition in 2007 I dedicated 18 months to bulking and gaining strength and then spent the next 9 months leaning back down to the leanest and most muscular I have ever been at 195 lbs.

I hope I can encourage you to go for your dreams!

Latest posts

Why The Golden Rule Is So Golden

Posted by in motivational, on January 5, 2016

I was counting for my client audibly but subconsciously thinking about how I could be doing something more “meaningful” with my life and how my work isn’t using my abilities to their fullest. With one thought my whole attitude and purpose changed, “treat others as you would like to be treated”. How can this simple phrase […]

How to feel more bliss and less stress/boredom!

Posted by in motivational, on August 16, 2015

Professor of Psychology Mihaly Csíkszentmihályi focused his work on happiness and creativity and created the wonderful chart which describes how to better get into your “flow” which is described as your state when completely saturated in your work, focused, fulfilled and as Joseph Campbell calls it “following you bliss”. When your skill set and the work are […]