Here's why dropping 30 pounds of fat is life changing and how you do it.
First of all there shame and guilt surrounding "who you could be" and where you're at right now.
If you don't feel confident its possibly because deep down you know you could be living better, doing better for yourself.
The good news is that you can fix it.
Like I did, at 40 years old. I dropped 30 pounds of fat and got my life back.
You deserve to feel better about yourself.
If you don't feel good about your body, thats ok.
But, you won't have the confidence you would have if you fixed the problem.
If you drop the fat, you will have confidence.
Without confidence we lower our standards and boundaries
With low boundaries anything can come into our lives, there is no filter
Other people and things infiltrate our lives
Instead of you going for what you want!
The solution out of your hell hole of addiction, sweet craving and vices such porn, drugs etc is PURPOSE...
You need purpose so bad in life or you will fall victim to the vices mentioned above
See, at some point you gave up on yourself
your goals, your ambitions and you just laid over
You gave up
It's hard to feel good about yourself when you give up because...
You aren't working toward something you find VALUABLE
To have confidence you need to be working towards something you find valuable
You need to fight for what you find valuable(goals)
You need to have something valuable(goal) to work towards
OR you will regret where you end up long term
You could literally change your life and have the "partner, the job, the confidence" you want
If you want to regain your confidence you have to fully commit to yourself
For me, hiring a coach to drop 30 pounds of fat at 40 years old fixed me right up.
I started JiuJitsu, got the girl I wanted, started helping more people and making more money...
But most importantly I wasn't ashamed of who I was anymore because I was living up to my potential.
If you are not living up to your potential, you will not have the confidence needed to build the life you want.
You are suffering away because you gave up on yourself.
You can change the way you feel about yourself and the life you have by committing to yourself.
Then others will see your value when you see your own value.
When you are on your "purpose" doing the thing that lights you up, gives you energy
People will be drawn to your strong radiant vibration
You will attract new like minded people and opportunties into your life
I'd love to help guide you on the same journey I went on 6 months ago and changed my life.
Message me directly to get more info on my Elite Mindset Coaching / Nutrition Coaching